TRANSFORMATIONAL LIFE COACH
CHERYL EASTMAN
Cheryl Eastman is a life coach, a speaker, an author, a wife and a mother. She is the CEO. and founder of True Source Christian Coaching LLC. She is a speaker and facilitator of various women's events.
MISSION
To help women fully recover from devastating breakups so they can get to worthy and attract the right life partner using the "Tame Your Pain Strategy".
MY VISION FOR YOU
I have seen many fragmented women trying to live a whole life. That leads to nothing but pieces of a life. It is my passion to walk along side of women who have been through and/or are going through challenges in their relationships and are having a difficult time finding their way back to health and wholeness. This course is designed to help you do just that.
Program Curriculum
- Description - Why It's So Hard To Let Go of Pain
- Video Lesson 1 - Understanding What Happens Emotionally (38:32)
- Lesson 1 (Download) - Understanding What Happens Emotionally
- Video Lesson 2 -Understanding What Happens Physically (43:02)
- Lesson 2 (Download) - Understanding What Happens Physically
- Video Lesson 3 - Understanding What Happens Mentally (27:52)
- Lesson 3 (Download) - Understanding What Happens Mentally
- Video Lesson 4 - Summary and Reflection (8:33)
- Lesson 4 (Download) - Summary and Reflection
- Allow Yourself To Cry (resource for lesson 1)
- I Give Myself Room To Grow (resource for lesson 2)
- I Am In Full Control Of My Emotions and Thoughts (resource for lesson 3)
- I Can Control My Thoughts (resource for lesson 3)
- Each Day I Make Strides To…And Letting Go Of The Past (resource for lesson 4)
- I Let Go Of Hurt (resource for lesson 4)
- MODULE 1 QUIZ
- Description - Strategies To Let Go
- Video Lesson 8 - Recognize How Powerful You Are (27:52)
- Lesson 8 - Recognize How Powerful You Are
- Video Lesson 9 - Align Your Beliefs to Releasing Pain
- Lesson 9 - Align Your Beliefs to Releasing Pain (40:20)
- Video Lesson 10 - Think Your Way to Freedom (25:35)
- Lesson 10 - Think Your Way to Freedom
- Video Lesson 11 - Tame Your Pain (34:53)
- Lesson 11 - Tame Your Pain
- Video Lesson 12 - Changing Behavior (28:53)
- Lesson 12 - Changing Behavior
- Video Lesson - 13 - Summary and Reflection (6:21)
- Lesson 13 - Summary and Reflection
- I Train My Mind (resource for lesson 8)
- My Past Is Behind Me (resource for lesson 8)
- Worksheet To Install Beliefs (resource for lesson 9)
- I Have Power To Change My Thoughts (resource for lesson 10)
- My Thoughts Are Under Control (resource for lesson 10)
- I Channel My Emotions Toward Positive Choices (resource for lesson 11)
- I Set Myself Free When I Release Emotional Burdens (resource for lesson 11)
- I Am Free To Create My Own Reality (resource for lesson 12)
- I Avoid Self Pity (resource for lesson 12)
- Letting Go Sets Me Free (resource for lesson 12)
- I Accept My Past And Live In The Present (resource for lesson 13)
- I Am Free To Be All I Can Be (resource for lesson 13)
- I Let Go Of Pain And Anger (resource for lesson 13)
- MODULE 3 QUIZ
TESTIMONIAL
Sherryce
I was dealing with some difficult challenges with my ex. I had some pretty dark days when I didn't know if I was going to make it. Coach Cheryl has been a blessing to me and a light in my dark day. I'm thankful for her wisdom, her spirit and her guidance. at this stage in my life, I am moving forward with a completely different mindset.
TESTIMONIAL
Beth
Before I spoke with Coach Cheryl, I was confused about how I needed to approach with the relational issues I was dealing with. I would cry and she would through her coaching and wisdom help me find the right direction for my life. At this stage in my life, things are very different in my life. My life is by no means perfect but because Coach Cheryl gave me some clear markers as to the direction I should go, my life is on a whole new page.
TESTIMONIAL
Renee
I have been through many ups and downs in my life. I've dealt with some pretty rocky relationships. Coach/Rev. Cheryl, through her wise words and compassionate heart has talked me off the ledge many times. Now, I have learned how to release the pain of some past tumultuous relationships. I am now moving forward in my life with no chains!